Living more than 200 year old is not fiction, it’s reality. It has occurred and is occurring. The oldest man on record is Li Ching-Yuen. He was in the physical for over 250 years. A massive part of his health secret is using Chinese herbs for longevity. That is a very powerful formula. Coupling that with taking the herbs, making a tea and then using the tea to make a smoothie with your best blender would be the way to do it in the 21st century.
Li’s health secrets are not to be lost with his passing. We can all learn something from him. He has given the secrets of longevity to all of us if we choose to accept it.